Methylene Blue Dosing Guide
Part 1: What is Methylene Blue?
Methylene Blue (MB) is a synthetic compound first developed in the 19th century. Originally used as a dye, MB quickly gained recognition for its medicinal properties. It functions as a potent antioxidant, mitochondrial enhancer, and neuroprotective agent. Modern research supports its role in improving cognitive function, enhancing mood, increasing energy, and protecting against oxidative damage at the cellular level.
Part 2: Understanding Tincture Dosage
Standard Dropper Yield
- A typical drop from a standard dropper = ~0.05 ml
- There are ~20 drops per 1 ml
1% Tincture
Contains 10 mg/ml
Each drop = ~0.5 mg of methylene blue
2% Tincture
Contains 20 mg/ml
Each drop = ~1.0 mg of methylene blue
Part 3: Dosage Guidelines

Part 4: Usage & Safety Tips
Best taken in the morning or early afternoon
- Take with antioxidants like Vitamin C Ester for enhanced effect
- Avoid taking with SSRIs or contraindicated medications
- Use glass straw or dilute to avoid mouth staining
- Store in cool, dark place
Disclaimer
This guide is intended for educational purposes only. Always consult a healthcare provider before beginning a new supplement routine or increasing dosage.